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We often forget how great we are, we do! We all have that something special in us, that heart that beats and those feelings that pour, I have been so stranded on the physical and the exterior for quite sometime that I myself tend to forget the above all my imperfections I am one in a million, there’s no one out there like me, or like you or like your sister, like your neighbor, we are all made different and beautiful in our own ways. I love how easy is this to say today. A few years ago, I didn’t feel this way, because I have always been so hard on myself as I am sure you have. For once let the real you be you and happy, embrace your flaws and love the fact that you are unique. No one will be a better you than you. I no longer pursue perfection, I think I have learn through my journey that loving myself and embracing myself makes me happier. I no longer look at the magazines and wish someday, but by no means this is saying that I am not going to try my hardest at being healthy, this is simply saying that I am not trapped anymore on the outside, because at the end of the day and 30 years down the road is the inside that matters. Be beautiful not only on a way that people can admire when they look at you, be beautiful on a way that people can FEEL, and love, because your personality and kindness is beyond your looks.
After my vacation I stopped taking the phentermine,I didnt gain a pound and was off them for like 2 weeks, I am back again and feeling great! I love this stuff!
Okay, in case you are barely catching up with my blog, here is the short story. I went a month ago to get some help. I was stuck at 150 and no matter how much I worked out (Which was a lot! ) ( I was just done with an 8 week boot camp + Running and hot yoga) And I wasn’t getting down to my goal weight. It has been a long journey of weight loss and I can tell you its not easy. I am sure if you are going through the same thing you know what I am talking about, workouts diet, counting calories and still cheating from time to time with pasta or a glass of wine. Well, it has been a month since I started to take appetite suppressants to give me a jump start!
I have been taking the “phen cocktail” for a whole month and I went to the dr today to get a new re-fill. I lost 10 pounds and I must admit I didnt even try that hard, what I am really saying is that I didnt workout as much as I used to. I probably ran the first week, then walked a few miles the second week and for the last two weeks I have been super busy and not thinking about working out. I still get my crunches about 4 times per week at home though!
So in my experience this first month, I discovered this phen cocktail is a huge boost of metabolism, I am not quite as hungry as I used to be, I used to eat more, but now I dont crave the sugars and sweets, instead I drink a lot of water and I snack on food that satisfies me and doesnt give me a guilt trip. I get a good breakfast every morning for sure. I just dont think about food all the time like I used to.
I still have another 10 pounds to go, and I will work harder on my work out routine this following month for sure. I noticed that losing ten pounds that quick makes you a lot softer… :)
royal-pale asked: Hey there. I am on Phen375, just started, can't wait to see results! Do you take two a day or one? These pills are expensive, and if one pill will do it, and help me lose weight like your losing weight then I would like to only take one. What do you think?
Hi! I only take one pill in the morning ! My sister is also doing it but she takes actually 3 pills a day. I know they are pricey! I found a weight loss clinic that gives me the phen and the phendimezatrine for about 100.00 each visit. I would say try it with one pill, you have to think it is only an appetite suppressant so if you are only taking one pill it will reduce your hunger for that time but chances are you will be super hungry when the pill wears off and end up over eating. I take mine around 10am and the effects last me until about 4:00pm ~ Let me know what you decide! Good luck!
There’s days that I feel like crap and I feel like I should sit down and eat tons of spaghetti and donuts for desert. Im pretty sure you have felt like that. Well, my will power has been a lot stronger and I have battled to get here. Now Officially 141 pounds I feel rewarded for the sacrifices I have made. I am glad I started this journey and I am not nearly done.